Intentional

Slowness seeped from the wellness world into my many daily rituals. Unfortunately, I'm not a very slow person. A Sunday morning with some coffee serves as just the right amount for my week, and I think that's fair. I found that as soon as I finished with my "slow time" I raced through the rest... Continue Reading →

Friends

2020's quick appearance has me reminiscingĀ about the adventures and friendships that made 2019 an astounding year. London was the most recent one, as most of you know, and the people I met there shaped my personal development. Our last night together paints a picture of the kindness I was blessed with when I became friends... Continue Reading →

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