Slowness seeped from the wellness world into my many daily rituals. Unfortunately, I'm not a very slow person. A Sunday morning with some coffee serves as just the right amount for my week, and I think that's fair. I found that as soon as I finished with my "slow time" I raced through the rest... Continue Reading →


2020's quick appearance has me reminiscingĀ about the adventures and friendships that made 2019 an astounding year. London was the most recent one, as most of you know, and the people I met there shaped my personal development. Our last night together paints a picture of the kindness I was blessed with when I became friends... Continue Reading →

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